christianity

STEP 1: Sing

/ Gail Johnson / 16 Comments

Unto thee, O my strength, will I sing: for God is my defence, and the God of my mercy. 

Psalm 59:17 (KJV)

Not every plan we implement this year will bring the success we crave. The first step to a successful year is to realize a one-size-fits-all plan is not the answer. Just as our dreams and journeys are personal, our plans should be designed for us, too.

Another reason our strategy should be personalized is that complicated plans are abandoned, while easy plans often leave out crucial elements for the sake of reaching the goal. Discovering the perfect steps to help us obtain our objectives may take a while. Still, we shouldn’t give up. Meanwhile, we succeed anytime we obey the Word of God. Guaranteed.

5 STEPS for Success in 2025 is a simple way to reach daily goals. I want to share Step 1 today.

Sing for Spiritual Renewal

Sing unto the LORD, O ye saints of his, and give thanks at the remembrance of his holiness.

Psalm 30:4 (KJV)

If remembering God’s holiness is the only reason we sing, then let us sing for that reason alone. Of course, there are other reasons for an aria.

Something happens when we sing.

If you think the commandment to sing is for God’s benefit alone, you’re mistaken. A physical, mental, and spiritual shift occurs when we lift our voices in song. For instance, our physical bodies are changed. We move beyond the pain and heartache. We break spiritual chains and win wars. We walk in victory.

When Paul and Silas were in Philippi, they were beaten with many stripes and thrown in prison. But they didn’t quit.

And at midnight Paul and Silas prayed, and sang praises unto God: and the prisoners heard them. And suddenly there was a great earthquake, so that the foundations of the prison were shaken: and immediately all the doors were opened, and every one’s bands were loosed.

Acts 16:25-26 (KJV)

Another example is Jehoshaphat, king of Judah. When he faced three armies, he cried unto the Lord for a plan. The Lord answered his prayer.

Ye shall not need to fight in this battle: set yourselves, stand ye still, and see the salvation of the LORD with you, O Judah and Jerusalem: fear not, nor be dismayed; to morrow go out against them: for the LORD will be with you. 

2 Chronicles 20:17 (KJV)

Jehoshaphat appointed singers to go before the army. (How would you feel about that plan? 😊)

And when they began to sing and to praise, the LORD set ambushments against the children of Ammon, Moab, and mount Seir, which were come against Judah; and they were smitten.

2 Chronicles 20:22 (KJV)

Sing for Physical Renewal

Did you know that something happens in, and to, your body when you sing?

For instance, the left side of the brain is responsible for speech. With it, we construct sentences. However, the right side is responsible for creativity, which involves rhythm and melody. When we sing, both sides of our brains light up! That’s why people who stutter can sing their words without any difficulty.

Singing also strengthens the lungs. A great exercise is to sing or hum while walking or running. And that’s not all! Belting out our favorite tune improves memory because we focus on several things, like music, rhythm, and words.  

Singing can also reduce anxiety and stress, thereby reducing cortisol. Can anyone say belly fat?

Another reason to sing is that singing releases endorphins. Endorphins are the body’s painkillers.  

Serotonin improves sleep, boosts moods, and helps control appetites.

Dopamine helps a person feel pleasure and motivation. It plays a key role in learning, memory, mood, and sleep.

Oxytocin is released in different ways. A few are laughter, exercise, music, and ultraviolet light. A reason we need to spend time in the sun. It relieves stress and anxiety, builds trust, and affects our moods.

As you can see, there are many different reasons to sing. So grab your favorite playlists, radio, or CD, and sing your favorite song while walking in the sunshine!

Your Turn

Share your favorite worship songs and hymns in the comments. Have a wonderful week!

Articles to Read

Endorphins: The brain’s natural pain reliever – Harvard Health Publishing

The Science Behind Singing: What Happens When We Sing? – London Singing Institute

The World’s Most Accessible Stress Reliever – bbc.com

What to Know About Oxytocin Hormone – WebMD

WDYB~What Do You Believe?

/ Gail Johnson / 2 Comments

Imagine Jerusalem filled with today’s technology…

This is Mark Jacobs with a special report from downtown Jerusalem in the WDYB studio.

Good evening. With what started as a typical day has rekindled the past firestorm of controversy surrounding the man known as Jesus Christ of Nazareth. For those just now joining us, we’ll start with the story of his birth.

His mother Mary told me the Holy Spirit overshadowed her and she conceived, making His birth a scientific wonder. She also said, after losing Him one day, she found Him teaching in the temple.

Nothing miraculous there, until she told me He was twelve-years-old at the time.

After that, I didn’t uncover much about his early life, but I did learn that He left His carpentry job and began ministering to the poor and needy.

Now, this is where it gets interesting, folks.

He was hauled before the leaders accused and crucified. But He didn’t remain in the tomb. People are claiming He is alive. And so, this reporter followed his nose and boy, did I find a story!

I spent days speaking with eyewitnesses as they recounted their experiences with this quiet, unassuming man. I have to caution you, I have never heard anything like it before. I daresay, it will challenge your way of thinking.

One such witness, named Jairus, declared this Jesus raised his twelve-year-old daughter from the dead.

And that’s not all. Two sisters, Mary and Martha, claimed He raised their decaying, stinking brother, Lazarus from the dead, also.

Another witness by the name of Bartimaeus said Jesus, who he called the Son of David, restored his sight.

I continued my research and found another man who told me of a banquet for 5000 in the middle of nowhere. One woman with an issue of blood for twelve years was healed when she touched the hem of His garment. Can you believe it?

I’m sorry, folks, but I have to smile when I think of the physician’s reaction. Incredible!

Here at WDYB, we are fair and balanced, so, I went to the other side of town and spoke with those who are adamant in their unbelief.

Included in that crowd, were those who called Him a fraud, and a blasphemer. They claimed He didn’t rise from the dead, but His followers stole his body away in the middle of the night.

I returned to my hotel only to meet with two who claimed to have talked with Him while traveling to Emmaus. They reported while they conversed with Him their hearts burned within them.

And that brings us to the story of the hour. When asking where I could find this Jesus, they told me, He had gone away but promised to return soon.

In preparation for His return, certain followers are waiting in an upper room. When I asked what they were waiting for, Simon Peter, apparently the spokesman for the group, said, “ We were commanded to tarry until we receive power from on high. Afterward, we are to carry the Gospel to the far corners of the world.”

Then he shared the Gospel with me. What an amazing story!

So there, you have it, folks. Whether you believe or not, one thing is undeniable. This man called Jesus has turned the world, as we know it, upside down. And I expect years from now, there will still be debates about Him.

But as for me, I began this journey for answers. And I have concluded, I cannot deny the testimony of those who experienced first hand this man called Jesus of Nazareth. Truly, He is the Son of God.

So I will leave it with you.

This is Mark Jacobs in Jerusalem, signing off for WDYB. What do you believe?

Good night.

Stand by Me

/ Gail Johnson

As a singer, it’s never enough just to sing a song. I want to know who wrote it and what moved them to put pen to paper and tell the world their inner thoughts. The more I know about the song, the more the words resonate with me as I realize this person understands my present struggles.

Charles Tindley

Charles Tindley/Wikimedia

As a budding author, my eyes often wandered to the upper right-hand corner of the page in search of the author.

I  noticed the songs Nothing Between, Stand By Me, We’ll Understand It Better By and By, and Leave It There had something in common. They were all written by Charles A. Tindley.

I thought I would share what I found about this brave and humble man.

Robert J. Morgan in his book, Then Sings My Soul, Volume 2 tells the following:

 

  • Born into slavery.
  • He used bits of newspaper found along the roadside to teach himself the ABC’s
  • Took correspondence courses. “Thus while I was unable to go through the schools, I was able to let the schools go through me.”
  • Called an unlettered ignoramus
  • Became a pastor
  • Established soup kitchens
  • Opened his church to the homeless in cold weather
  • Knew criticism, abuse, hard and many opposition

Did he understand the depth of what he was writing? I believe so.

Do I?

When I sing those familiar songs, do I sing them with the same passion as he felt when putting pen to paper? I wonder.

I admit, it’s easy to open my mouth and let the words fly out without ever thinking about the message. But when I think of all this man went through, something inside me begins to stir.

For the same God that he wrote about is the same God I serve today. And no matter what may come my way He will never fail me.

I believe Charles A. Tindley knew, understood, and wrote about that truth.

Stand By Me~Charles Albert Tindley ~Public Domain

When the storms of life are raging, Stand by me; When the storms of life are raging, Stand by me. When the world is tossing me, Like a ship upon the sea, Thou Who rulest wind and water, Stand by me.

Read more here

Stand by Me is a prayer from a determined heart who understands his relationship with his God. It is about casting all cares on God because He cares for us, and then standing on His promises knowing He will deliver.

If you’re interested in more on this subject I recommend buying the books by Robert J. Morgan. It is definitely worth the read!